We all experience a broken heart during our lifetime and it hurts, the pain can last a short time or we can carry it with us locked away in our hearts, internalising our feelings, burying them deep in
EMPOWER YOU TO LIVE YOUR TRUTH
Yep! That’s right, EMPOWER YOURSELF and in doing so fight for yourself to recover from grief and loss by empowering yourself to do so… Unfortunately, grief and the emotions it brings comes from our he
Did You Know That Grief Is A Natural And Normal Reaction To Loss?
The feelings of grief are not only when a loved one dies you can also experience the feelings of grief and loss from 40+other life events but here are some common and more known ones, divorce, retirem
#003 Recovery from grief, is so much more than grieving!
This may seem a strange thing to write about, but it really doesn’t matter whether the loss of a loved one is sudden, or it happens over a prolonged period of time, the impact on those left behind and
#001 My Story
Hello my name is Estelle Mutum, founder of The Sunshine Club, Life Coach, Transformational Speaker and Certified Grief Recovery Specialist I am passionate about people, living life to their full poten
#002 The Sunshine Club – Facebook Launch Blog
The Sunshine Club is here to help people who have lost a loved one and now find themselves in limbo, knowing life will never be the same again. Often, there is a real fear of the unknown with many cha