It is never too soon or too late to start and heal your heart!
Grief is the normal and natural reaction to loss. Yet, we are never taught how to grieve or how to actually recover from loss. Instead we are surrounded by myths from family, friends and acquaintances, who tell us, that “time will heal, be strong, grieve alone, keep busy, don’t feel bad, replace the loss. How many of these have you said or had said to you? These are all myths and non of these truly help you with grief recovery, but it does make those saying these myths feel better for themselves and in reality it doesn’t support you and your recovery, how can it? they have no idea, whatsoever, on your feelings, emotions and beliefs because these only belong to you and no-one else.
Loss, whilst often associated with death, we also experience loss and grieve during other times in our lives with relationships, divorce, job loss, loss of health, moving, children leaving home, to name but a few, all of these are life events that we can and do grieve for.
Grief Recovery, is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves.
This workshop is educational and it is amazing once you have information and knowledge about grief and loss, that you can apply this to your very own personal situation, allowing you to ‘complete’ on your loss/ losses and move forward with your life.
As a Grief Recovery Specialist based in Darlington, County Durham, I teach you about grief/loss and take you into Grief Recovery during the workshop to complete on your loss/losses. Afterwards, you can also take home with you, the tools learn’t in the workshop to complete on other life losses you may of experienced.
Please don’t hesitate to book a discovery call and find out more.
✓ Become ‘complete’ with your loss, enabling you to move forward beyond grief and into the next chapter of your life.
✓ Forthcoming monthly dates available for 2 day Grief Recovery Weekend Workshops, places limited to 8 spaces
- 7th & 8th September
- 5th & 6th October
- 2nd & 3rd November
- 7th & 8th December
✓ Location/Venue: My home in Darlington, County Durham (where it’s quiet)
✓ A safe, friendly and warm hearted environment that allows grievers to articulate their feelings and actively participate as an essential part of the program. Of which, as a qualified grief recovery specialist, I will facilitate.
✓ A structured step by step group program, where we will learn how to heal our hearts by ‘completing’ on our losses, enabling us to move forward.
✓ House Rules are set for conversations to be confidential and respectful within the group.
✓ Complimentary Grief Recovery handbook to support you before, during and after Grief Recovery.
✓ We ask that you read the first 3 chapters of the book before you join the course as this will provide a great introduction to understanding more about Grief.
✓ Some homework will be required at the end of day 1 in preparation for day 2
✓ Includes lunch and refreshments, but NOT accommodation
✓ A certificate to say that you have undertaken Grief Recovery Training
✓ An optional follow-up 45 minute support call is offered after the program to answer any additional questions.
✓ Option to extend into a ‘new’ wider Sunshine Club Alumni Community