✓ A practical course, where you can adopt tools and techniques learned from the programme into your own life
✓ 4 weeks duration covering foundation modules to kickstart your assessment of you, through the ‘ME CHALLENGE’.
✓ A LIVE group session each week with Estelle to kickstart each module.
✓ Weekly activities to take your learning from theory into practice.
✓ Access to online materials
✓ Identify those areas of your life that you would want to improve and start exploring what a newly created life would look like for you.